Black Phoenix Fitness Bootcamp & Self Defense Academy, Inc.: Calories & Weight Loss Vid

Monday, September 23, 2013

Calories & Weight Loss Vid

3 Things you need to know if you are on a weigh loss program.

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Vitamins

A vitamin is an organic compound required as a vital nutrient in tiny amounts by an organism.[1] In other words, an organic chemical compound (or related set of compounds) is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and on the particular organism. For example, ascorbic acid (vitamin C) is a vitamin for humans, but not for most other animals, and biotin and vitamin D are required in the human diet only in certain circumstances.

Black Phoenix Fitness Bootcamp & Self Defense Academy, Inc.

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Monday, September 23, 2013

Calories & Weight Loss Vid

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Vitamins